“You do not have to carry everything by yourself.”
Holding
Have you been carrying something quietly on your own? Are you feeling big, difficult emotions? Do you feel alone in this? Perhaps you tell yourself you should be coping better, moving on faster, staying strong for others. You may advise others to seek support — yet hesitate to allow yourself the same permission. There may be grief, bereavement, uncertainty, heartbreak or simply a tender place that feels unspoken.
The Holding Ritual is not about fixing or analysing. It is about being supported without pressure Walking through these bewildering feelings. Within this ritual, you are allowed to simply be. To soften. To not have answers. You leave feeling steadied and less alone in what you carry — not because everything has changed, but because you no longer feel you must hold it alone. These rituals focus heavily on Reiki, energy and their healing properties.
The quiet holding ritual
A steady space for emotional support
45 minutes total
consists of a 30 minute treatment & 15 minute consultation and post-treatment reflection
Your session begins with consultation. You will be invited to smell a small selection of essential oils chosen for emotional steadiness and comfort. A bespoke blend will be prepared specifically for you. You may be asked to choose crystals intuitively.
Once settled on the treatment bed, the ritual opens with a grounding meditation. During this time, crystal dowsing may be used to assess chakra balance, particularly the heart and root chakras.
You will then receive:
- Back and shoulder massage using slow, reassuring strokes with your bespoke blend.
- Aromareflexology on the feet focusing on reflex points associated with the heart, solar plexus and nervous system to encourage emotional regulation and calm.
- Heart-centred Reiki to support emotional steadiness.
- Root chakra Reiki to promote grounding and stability.
Crystals such as Rose Quartz, Smoky Quartz or Black Tourmaline may be placed at the heart or feet during Reiki.
This ritual offers physical reassurance alongside nervous system regulation through the feet — a deeply effective yet gentle approach.
£40
Steady heart ritual
A layered experience of support and regulation
90 minutes total
consists of a 75 minute treatment & 15 minute consultation and post-treatment reflection
Following an unhurried consultation and bespoke blend preparation, the ritual begins with grounding meditation and crystal dowsing to ascertain particular chakra blockages and areas to focus treatment.
We begin with an arm and hand massage. Having your hands held triggers a soothing physiological response by reducing cortisol and releasing oxytocin. The palm is also connected to the solar plexus- this chakra is found in the abdomen area. The same place where we experience those ‘big’ emotions and where blockages are most likely to occur. Using intuitively chosen crystals we will then focus Reiki on the solar plexus to release these emotions so they can processed.
We will then realign our focus to the heart chakra found in the chest. A soothing shoulder and scalp massage will allow your relax and then heart-focussed Reiki will follow. Your aura will then be opened using a crystal-point to allow any negative energy to dissipate and you will be surrounded by healing crystals within your aura field in order to raise your vibration.
Once the crystals have worked their healing magic, a shoulder, back and leg massage will bring you back to your body. We then complete the ritual by using healing Reiki around the root and crown chakra.
This is steady, respectful work- offering time without pressure.